Weigh In record (no journal entry) for 03 March 2016
|
85.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 48.97g | Prot: 74.88g | Carbs: 216.94g.
Breakfast: Frenzel Romanesco-Mix, Block House Baked Potato mit Sour Cream, Ei, Stadtbäckerei Junge Laugenbrötchen, Zucker, Milch 1,5%. Lunch: Bears & Friends Englischer Weingummi, Ditsch Laugenbrezel, Stadtbäckerei Junge Laugenbrötchen. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|