Weigh In record (no journal entry) for 03 March 2016
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94.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 43.59g | Prot: 47.67g | Carbs: 181.82g.
Breakfast: Lidl Schoko Lolly, Äpfel, Dr. Oetker Original Pudding Vanille, Banane, Tomaten, Wasa Roggen Dünn, Buko Frischkäse Balance, Kaffee mit Milch. Lunch: Dönerteller, Chili Con Carne mit Bohnen. Snacks/Other: Lidl Schoko Lolly. more...
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Losing 2.1 kg a Week
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grakukla's Weight History
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