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I went today and received my Testosterone shot; 2cc. My blood work showed that my Total Testos was at 232. Average for a grown man is 241 - 827. My hope here is that this will help break my weight loss slump.
View Diet Calendar, 05 November 2009:
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689 kcal
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Fat: 15.75g | Prot: 55.26g | Carbs: 83.08g.
Breakfast: Fiber Drink, Advocare, Soy Milk, Coffee (Brewed From Grounds). Snacks/Other: Clif Bar. more...
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3417 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 6 hours, Resting - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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