Weigh In record (no journal entry) for 02 March 2016
|
76.1 kg
Lost so far: 0.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 130.04g | Prot: 114.93g | Carbs: 357.61g.
Breakfast: Mangos, Milsa Vollfit Erdbeere, Fettreduzierter Milchkaffee, Aldi Frischkäse Schnittlauch, Roggenmischbrot. Lunch: Asia Hung Nudelbox mit Crispy Chicken. Dinner: Babybel Mini Babybel Light. Snacks/Other: Tassimo Chai Latte, Milsa Vollfit Erdbeere. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|