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Brittpritt28
Journal
02 Mar 16
Brittpritt28's Journal, 02 Mar 16
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Weigh In record (no journal entry) for 02 March 2016
60.6 kg
Lost so far:
1.5 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2016:
914 kcal
Fat: 36.97g | Prot: 27.08g | Carbs: 116.49g.
Breakfast:
Innocent Smoothie.
Lunch:
Dr. Oetker Pizza Funghi, Pizza Hut Lookbroodjes, River Cola Zero.
Dinner:
Spaghetti met Tomatensaus en Groenten.
Snacks/Other:
Delacre Marquisettes, Thee met Zoetstof (Caloriearm).
more...
1999 kcal
Exercise:
Abdominal (Sit Ups) - 4 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 2 hours, Driving - 1 hour and 20 minutes, Teaching - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 6 minutes.
more...
Gaining 0.2 kg a Week
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Brittpritt28's Weight History
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