Weigh In record (no journal entry) for 01 March 2016
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106.6 kg
Lost so far: 3.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 18.77g | Prot: 10.85g | Carbs: 61.59g.
Breakfast: Jack in the Box Grape Jelly, Publix White Mountain Bread, Wegmans Potato Hamburger Rolls, Odom's Tennessee Pride Mild Sausage Patties, Kroger Peaches & Cream Instant Oatmeal, Simply Apple Apple Juice, Unsalted Whipped Butter Tub. more...
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Gaining 0.5 kg a Week
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