Weigh In record (no journal entry) for 02 March 2016
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 15.94g | Prot: 42.22g | Carbs: 98.28g.
Breakfast: Пшеничная Каша, Свекла Вареная, Морковь, Жареная или Запеченная Курица (Кожа не Съедена). Lunch: Сухари, Чечевичный Суп. more...
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Gaining 0.4 kg a Week
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helenalmaty's Weight History
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