Weigh In record (no journal entry) for 25 September 2024
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60.4 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1141 kcal
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Fat: 49.97g | Prot: 115.94g | Carbs: 56.80g.
Breakfast: Rozmetov Колбаса, Сливочное Масло, Яйцо. Lunch: Рис Отварной, Куриное Филе на Гриле, Булгур (Вареный). Dinner: Дикий Рис (Вареный), Сибас. Snacks/Other: Персики, Тыквенные Семечки. more...
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Gaining 0.9 kg a Week
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lolo_0707's Weight History
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