Weigh In record (no journal entry) for 25 September 2024
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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395 kcal
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Fat: 10.00g | Prot: 22.13g | Carbs: 56.45g.
Breakfast: Индилайт Кампана, Вода с Лимоном, Самокат Творожный Мусс Шоколадный, Аютинский Хлеб Тостовый Хлеб , Pretto Сыр Рикотта, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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