Weigh In record (no journal entry) for 25 September 2024
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64.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1445 kcal
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Fat: 47.26g | Prot: 89.66g | Carbs: 163.01g.
Breakfast: Bob Snail Пастила Яблоко-Малина, Fresh Box Proteline Strawberry, Хит Продукт Лаваш Тако, Молоко, Snickers Конфета, Добров Рулет Куриный, Scitec Nutrition 100% Whey Protein Professional. Lunch: Hochland Вершковий Сир, Формула Смаку Хліб Чернігівський. Snacks/Other: Кофе, Go On Nutrition Protein 33% Vanilla. more...
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Losing 0.1 kg a Week
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polina_nevska's Weight History
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