Weigh In record (no journal entry) for 25 September 2024
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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565 kcal
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Fat: 31.37g | Prot: 24.26g | Carbs: 37.63g.
Breakfast: Boombar Батончик Мюсли Клубника, Простоквашино Сметана 15%, Магнит Банан, Вкусняев Творог Обезжиренный 1,8%. Lunch: Snaq Fabriq Snaqfer Wafer Dessert Vanilla Cream & Chocolate. more...
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Losing 1.4 kg a Week
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k.v.buka's Weight History
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