Weigh In record (no journal entry) for 01 March 2016
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91.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 131.61g | Prot: 155.57g | Carbs: 12.77g.
Breakfast: Aldi Ziegenkäse In Scheiben, Wonnemeyer Oliven mit Frischkäse Zitrone, Aldi Echter Stremel Lachs Natur, Sweet Valley Salat-Plus Kernige Vielfalt, Omelett oder Rührei, Alpro Soya Mandelmilch Ungesüßt, Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Bergader Almkäse. Dinner: Ja! Puten-Salami. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 90 Vanille, Schneekoppe Leinöl Kaltgepresst. more...
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Losing 0.2 kg a Week
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