Weigh In record (no journal entry) for 24 September 2024
|
76.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2024:
|
865 kcal
|
Fat: 25.60g | Prot: 49.68g | Carbs: 79.31g.
Breakfast: Шпинат, Жареное Яйцо. Lunch: Магнит Батон Летний, Мираторг Говяжий Бульон, Говядина Постная. Snacks/Other: Фанагория Вино Красное Полусладкое, Перекресток Печенье Бисквитное. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lili4ka171's Weight History
|