Weigh In record (no journal entry) for 24 September 2024
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57.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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627 kcal
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Fat: 21.27g | Prot: 25.61g | Carbs: 81.83g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, Блины с Творогом. more...
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Losing 5.6 kg a Week
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