Weigh In record (no journal entry) for 01 March 2016
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71 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 11.94g | Prot: 20.97g | Carbs: 101.06g.
Breakfast: Kaffee mit Milch, Marmelade, Wasa Sesam Knäckebrot (30g). Lunch: Zerhackter Schinken, Nudeln. Dinner: Gouda, Wasa Sesam Knäckebrot (30g). more...
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Losing 0.7 kg a Week
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1 Rosa 5's Weight History
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