Weigh In record (no journal entry) for 01 March 2016
|
95.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 56.61g | Prot: 61.25g | Carbs: 48.48g.
Breakfast: Alpenmark Maasdamer, Géramont Cremig Leicht, Gut & Günstig Lachsschinken, Kaffee mit Milch. Lunch: Butter-Croissants, Viva Vital Geflügel-Wiener. Snacks/Other: Marktkauf Chocololly, Marktkauf Chocololly. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grakukla's Weight History
|