Weigh In record (no journal entry) for 01 March 2016
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95.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 56.61g | Prot: 61.25g | Carbs: 48.48g.
Breakfast: Alpenmark Maasdamer, Géramont Cremig Leicht, Gut & Günstig Lachsschinken, Kaffee mit Milch. Lunch: Butter-Croissants, Viva Vital Geflügel-Wiener. Snacks/Other: Marktkauf Chocololly, Marktkauf Chocololly. more...
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Gaining 0.4 kg a Week
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grakukla's Weight History
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