Weigh In record (no journal entry) for 22 September 2024
|
72.9 kg
Lost so far: 12.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
1334 kcal
|
Fat: 30.01g | Prot: 71.31g | Carbs: 179.21g.
Lunch: Só Comer Lasanha de Frango, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Só Comer Lasanha de Frango. Snacks/Other: Spaten Cerveja , Smirnoff Ice. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela.rodriguesp's Weight History
|