Weigh In record (no journal entry) for 23 September 2024
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72.5 kg
Lost so far: 13.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1595 kcal
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Fat: 52.99g | Prot: 63.69g | Carbs: 214.41g.
Lunch: Só Comer Lasanha de Frango, Arroz Branco (Cozido). Dinner: Só Comer Lasanha de Frango, Arroz Branco (Cozido). Snacks/Other: Fandangos Presunto, Heinz Ketchup, McCain Batata Airfryer, Dori Pettiz Amendoim Crocante, Ritter Barra de Cereal Brownie, Banana. more...
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Losing 2.8 kg a Week
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daniela.rodriguesp's Weight History
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