fauzi zen's Journal, 01 Mar 16

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Weigh In record (no journal entry) for 01 March 2016

101 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:

1129 kcal

Fat: 61.76g | Prot: 42.04g | Carbs: 97.30g. Lunch: Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ikan Tongkol Goreng. Snacks/Other: Bakwan, Gery Chocolatos. more...

2609 kcal

Exercise: Zumba - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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fauzi zen's Journal, 01 Mar 16

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fauzi zen's Weight History