Weigh In record (no journal entry) for 29 February 2016
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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818 kcal
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Fat: 17.04g | Prot: 17.66g | Carbs: 148.61g.
Lunch: Coca-Cola, Olive Oil, Cooked Eggplant, Beets, Boiled Egg, White Rice. more...
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Gaining 0.4 kg a Week
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