Weigh In record (no journal entry) for 29 February 2016
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87.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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2069 kcal
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Fat: 41.63g | Prot: 151.62g | Carbs: 270.52g.
Breakfast: Margarine, Maggi Klare Gemüsebrühe, Nutella Nutella, Putenaufschnitt, Mehrkornbrot, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Banane, Penny Markt Körniger Frischkäse. Lunch: Popcorn, WellMix Protein Riegel (45g), Gut & Günstig Keks Schokoriegel Mini, Putenfleisch, Reis (Gekocht). Dinner: K-Classic Reiswaffeln mit Meersalz, Nutella Nutella. Snacks/Other: Albi Kirschsaft, Peak Whey Protein, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 1.1 kg a Week
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Metabolie's Weight History
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