Weigh In record (no journal entry) for 23 September 2024
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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463 kcal
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Fat: 18.90g | Prot: 21.01g | Carbs: 52.75g.
Breakfast: Фруто Няня Пюре Салатик из Фруктов. Lunch: Умалат Сыр Сулугуни, Запеченный Картофель. Dinner: Умалат Сыр Сулугуни, Запеченный Картофель. more...
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Gaining 2.1 kg a Week
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karakar2008's Weight History
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