Weigh In record (no journal entry) for 22 September 2024
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82.4 kg
Lost so far: 4.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1248 kcal
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Fat: 55.34g | Prot: 54.10g | Carbs: 133.50g.
Breakfast: Tangerinas, Queijo Mozzarella, Pão de Forma, Café com Leite e Açúcar, Ovo. Dinner: Bullguer Hot Dog. Snacks/Other: Tirol Leite Integral, Nescau Achocolatado, Maizena Amido de Milho. more...
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Losing 0.4 kg a Week
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Luanalola's Weight History
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