Weigh In record (no journal entry) for 18 September 2011
|
95.3 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2011:
|
1575 kcal
|
Fat: 40.57g | Prot: 53.97g | Carbs: 238.25g.
Breakfast: Jalapeno String Cheese, Jalapeno String Cheese, Hamburger or Hotdog Rolls, Turkey Bacon (Cooked). Dinner: Dinner Rolls, Yams in Syrup. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lovely01's Weight History
|