nelia921's Journal, 22 Sep 24

Telegram Канал: https://t.me/ah_nelia
🔹рационы
🔹рецепты
🔹тренировки
🔹полезные ссылки
68.5 kg Lost so far: 5.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2024:
259 kcal Fat: 13.80g | Prot: 22.95g | Carbs: 10.13g.   Breakfast: ВкусВилл Лосось Слабосоленый , Картошка Вареная, Яйцо. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nelia921's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.