Weigh In record (no journal entry) for 29 February 2016
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100.0 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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697 kcal
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Fat: 15.24g | Prot: 27.19g | Carbs: 112.18g.
Breakfast: Just Born Hot Tamales Cinnamon Candy, Wawa Fat Free French Vanilla Creamer, Coffee, Quaker Instant Oatmeal - Apples & Cinnamon (43g). Lunch: Fresh To you Chef Salad, Hellmann's Fat Free Ranch Dressing. Snacks/Other: Trader Joe's Persian Cucumber, Euro Fresh Farms Mini Cucumbers. more...
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Gaining 0.5 kg a Week
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JustaChic's Weight History
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