Weigh In record (no journal entry) for 29 February 2016
|
90 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2016:
|
1066 kcal
|
Fat: 46.17g | Prot: 51.18g | Carbs: 115.33g.
Breakfast: Brin de Jour Barre de Céréales Chocolat, Thé sans Sucre. Lunch: Côte d'Or Chocolat Noir Amandes, Thé sans Sucre, Mandarine, Poireau Cuit, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Dinner: Mandarine, Carrefour Carottes Râpées, Blanc de Poulet. Snacks/Other: Thé sans Sucre, Banane, Kiwi, Mandarine. more...
|
|
2783 kcal
|
Exercise:
Housework - 1 hour and 30 minutes, Sitting - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairette2638's Weight History
|