Weigh In record (no journal entry) for 22 September 2024
|
56.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
803 kcal
|
Fat: 22.44g | Prot: 15.70g | Carbs: 132.10g.
Breakfast: Савушкин Продукт Творог Зерненый 5% Клубника. Lunch: Провансаль Майонез, Подлива с Курицей, Рис Отварной. Snacks/Other: Сушки. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gjoli_ago's Weight History
|