Weigh In record (no journal entry) for 22 September 2024
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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528 kcal
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Fat: 10.42g | Prot: 20.25g | Carbs: 86.03g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Белый Лаваш. Dinner: Плов с Курицей. more...
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Gaining 0.7 kg a Week
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