Weigh In record (no journal entry) for 22 September 2024
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99.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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400 kcal
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Fat: 26.27g | Prot: 21.56g | Carbs: 17.78g.
Breakfast: СК-Фабрика Салат из Капусты и Моркови, Жареное Яйцо. more...
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Losing 8.8 kg a Week
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swc_studio's Weight History
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