Weigh In record (no journal entry) for 29 February 2016
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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4788 kcal
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Fat: 110.99g | Prot: 405.60g | Carbs: 479.20g.
Breakfast: Myprotein Peanut Butter, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Miel, Kiwi, Jafaden 100% Pur Jus d'orange, Maître Prunille Abricots Moelleux, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Banane, Myprotein Peanut Butter, Myprotein Avoine Instantanée. Lunch: Delisse Fromage Blanc 0%, Poivrons, Huile d'Olive, Blanc de Poulet, Marque Repère Riz Complet, Carottes. Dinner: Carottes, Huile d'Olive, Marque Repère Riz Long Basmati, Champignons, Myprotein Impact Whey Protein (25g), Blanc de Poulet, Jus de Citron, Oeuf Mollet. Snacks/Other: Carrefour Pain Complet, Netto Jambon Cuit Supérieur, Steak Haché 5%. more...
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3096 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Fabien04's Weight History
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