Weigh In record (no journal entry) for 18 September 2024
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61 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1227 kcal
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Fat: 50.76g | Prot: 85.53g | Carbs: 113.62g.
Breakfast: Dole バナナ, コストコ アサイー, レイズ プロテイン(レイズ)_チョコレート. Lunch: 玄米, ローソンセレクト 子持ちししゃも. Dinner: 三つ星ファーム トマトハンバーグ260kcal. Supper: カルディ 杏仁豆腐. more...
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Losing 2.8 kg a Week
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sana_twain's Weight History
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