Weigh In record (no journal entry) for 21 September 2024
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62.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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442 kcal
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Fat: 19.75g | Prot: 14.69g | Carbs: 50.54g.
Breakfast: Profi Pasztet Z Indykiem, Ніжин Хліб Батон Фуршетний. Lunch: McDonald's Гамбургер, Богодухівський Молзавод Продукт Сирковий Глазурований З Курагою. more...
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Losing 0.2 kg a Week
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chepur95's Weight History
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