Weigh In record (no journal entry) for 21 September 2024
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55.8 kg
Lost so far: 2.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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174 kcal
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Fat: 3.55g | Prot: 6.65g | Carbs: 26.45g.
Breakfast: Простоквашино Молоко 1,5%, Ясно Солнышко Овсяные Хлопья #1. more...
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Losing 3.5 kg a Week
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ponivmarafone's Weight History
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