Weigh In record (no journal entry) for 29 February 2016
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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802 kcal
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Fat: 57.81g | Prot: 62.09g | Carbs: 4.87g.
Breakfast: Alpro Soya Soja Melk Ongezoet, Koffie. Lunch: Delifin Filet de York, Alpro Soya Soja Melk Ongezoet, Koffie, Mayonaise, AH Gemengde Salade. Dinner: Geroosterde of Gebakken Kipfilet, Alpro Soya Soya Unsweetened, Koffie, Mayonaise, AH Gemengde Salade. more...
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Gaining 6.7 kg a Week
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mieke.rottey's Weight History
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