Weigh In record (no journal entry) for 16 January 2020
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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915 kcal
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Fat: 16.69g | Prot: 100.26g | Carbs: 78.88g.
Breakfast: Nestlé Cookie Crisp. Lunch: Findus Épinards Hachés à la Crème Fraîche, Poisson. Dinner: Oignons Rouges, Riz Basmati (Cuit), Auchan Julienne de Légumes, Charal Pavé de Bœuf . Snacks/Other: Taillefine Yaourt aux Fruits 0% Fraise. more...
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Losing 8.4 kg a Week
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latifa39's Weight History
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