Weigh In record (no journal entry) for 20 September 2024
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68.8 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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566 kcal
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Fat: 13.12g | Prot: 25.88g | Carbs: 89.11g.
Breakfast: Orion Чокопай, ВкусВилл Вареники с Картофелем и Грибами, Яблоко, Мясновъ Молоко 3,2%, Станция Молочная Творог Обезжиренный . more...
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Gaining 0.4 kg a Week
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Надежда281197's Weight History
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