Weigh In record (no journal entry) for 20 September 2024
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91.6 kg
Lost so far: 5.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1175 kcal
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Fat: 39.96g | Prot: 121.89g | Carbs: 83.84g.
Breakfast: Ашан Творожник с Ванильной Начинкой. Lunch: Карусель Картофель Запечённый с Беконом, Перекресток Грудка Куриная Гриль. Snacks/Other: Cofix Апельсиновый Бамбл. more...
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Losing 0.5 kg a Week
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ksenia20030823's Weight History
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