Darialook's Journal, 20 Sep 24

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Weigh In record (no journal entry) for 20 September 2024

74.7 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2024:

6 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.94g. Breakfast: Травяной Чай. Dinner: Травяной Чай. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...

1940 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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Darialook's Journal, 20 Sep 24

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Darialook's Weight History