Weigh In record (no journal entry) for 20 September 2024
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43.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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453 kcal
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Fat: 21.35g | Prot: 24.88g | Carbs: 42.03g.
Breakfast: Красная Цена Клубника , Масло Подсолнечное, Окей Фарш Свиной, Банановые Панкейки, Кабачок. Lunch: Exponenta Напиток Кисломолочный Шоколад. more...
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381 kcal
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Exercise:
Running - 10/kph - 9 minutes, Vacuuming - 30 minutes, Aerobics - 5 minutes, Weight Training (moderate) - 12 minutes, Abdominal (Sit Ups) - 5 minutes, Apple Health - 22 hours and 44 minutes, Sauna - 15 minutes. more...
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Losing 0.7 kg a Week
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Elichkinaa's Weight History
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