Weigh In record (no journal entry) for 20 September 2024
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56.3 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1612 kcal
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Fat: 77.89g | Prot: 105.24g | Carbs: 122.43g.
Breakfast: Protein Rex Cookie X2 Миндаль-Лимон, Hyper Vanilla Pudding. Lunch: Огурец (с Кожурой), Помидоры, Киноа (Вареный), Запеченная или Жареная Форель. Dinner: ВкусВилл Пицца Римская Груша-Горгонзола, Цезарь Салат. more...
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Gaining 0.4 kg a Week
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ponivmarafone's Weight History
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