Weigh In record (no journal entry) for 20 September 2024
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98.2 kg
Lost so far: 16 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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204 kcal
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Fat: 9.80g | Prot: 13.42g | Carbs: 14.72g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Коломенское Хлеб Бородинский Гост. more...
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Losing 1.4 kg a Week
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VladMaximov's Weight History
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