Weigh In record (no journal entry) for 15 September 2024
|
108.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
661 kcal
|
Fat: 22.33g | Prot: 52.10g | Carbs: 62.12g.
Breakfast: Кефир 1%, Савушкин Продукт Teos Йогурт Греческий 2%, Вареное Яйцо. Dinner: Кефир 1%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
den-ananin 's Weight History
|