Weigh In record (no journal entry) for 16 September 2024
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108.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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688 kcal
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Fat: 20.96g | Prot: 33.61g | Carbs: 99.89g.
Breakfast: Global Village Оливковое Масло, Лук, Красные Помидоры, Огурец (с Кожурой), Вареное Яйцо. Lunch: Куриный Бульон, Булгур (Вареный). more...
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Gaining 0.4 kg a Week
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den-ananin 's Weight History
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