Weigh In record (no journal entry) for 18 September 2024
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108.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1418 kcal
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Fat: 62.74g | Prot: 108.49g | Carbs: 113.63g.
Breakfast: Вареное Яйцо, Global Village Оливковое Масло, Болгарский Перец, Красные Помидоры, Огурец (с Кожурой). Lunch: Хашлама, Говядина Отварная, Булгур (Вареный). more...
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Losing 0.4 kg a Week
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den-ananin 's Weight History
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