Weigh In record (no journal entry) for 20 September 2024
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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468 kcal
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Fat: 14.15g | Prot: 68.33g | Carbs: 15.00g.
Breakfast: Болгарский Перец, Чеснок, Красные Помидоры, Запеченные или Жареные Креветки. more...
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Gaining 0.5 kg a Week
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annet-ad's Weight History
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