Weigh In record (no journal entry) for 20 September 2024
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63.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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765 kcal
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Fat: 19.98g | Prot: 19.58g | Carbs: 137.86g.
Breakfast: Roasted Chana, Britannia Nutri Choice Hi Fibre Digestive Biscuits, Mango, Aloo Baingan, Roti, Coffee. Lunch: Roti, Aloo Baingan. more...
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Gaining 0.1 kg a Week
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