Weigh In record (no journal entry) for 20 September 2024
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77.4 kg
Lost so far: 2.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1445 kcal
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Fat: 43.71g | Prot: 37.78g | Carbs: 224.62g.
Breakfast: Майма Молоко Молоко 2,5 %, Мёд, Пассим Крупа Геркулес 12 Месяцев. Lunch: Жареная Картошка, Пятерочка Помидоры. Dinner: Шебекинские Макароны Отварные , Premier Of Taste Pesto Alla Genovese, Помидоры. more...
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Losing 2.0 kg a Week
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k_fedorovaa29's Weight History
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