Weigh In record (no journal entry) for 07 February 2020
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1256 kcal
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Fat: 52.81g | Prot: 73.08g | Carbs: 125.72g.
Breakfast: Amandes, Printiligne Yaourt aux Fruits 0%, Kaki. Lunch: Petit Navire Miettes de Thon à la Tomate, Baguette. Dinner: Olives (Petits-Extra Larges), Apérivrais Apérivrais, Oeuf, Amora Cornichons Croq'doux, Asperge, Tomates Cerises, Bonduelle Macédoine de Légumes. Snacks/Other: Yoplait Perle de Lait sur Lit de Caramel, Salade de Poulet. more...
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1518 kcal
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Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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latifa39's Weight History
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