katia suely's Journal, 01 Oct 18

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Weigh In record (no journal entry) for 01 October 2018

95.7 kg Lost so far: 0 kg. Still to go: 30.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

1146 kcal

Fat: 52.92g | Prot: 46.64g | Carbs: 125.45g. Breakfast: Banana Prata, Ovo Cozido. Lunch: Massa Leve Escondidinho De Carne. Dinner: Azeite de Oliva Extra-Virgem, Fugini Dueto Milho e Ervilha, Massa Leve Escondidinho De Carne. Snacks/Other: Cuscuz de Tapioca. more...

2562 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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katia suely's Weight History

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katia suely's Journal, 01 Oct 18

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katia suely's Weight History